Jess Connell

growing heavenward, by grace

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Tag: self-care

Baby #8 and Why I Pick My Own Due Date

Posted on April 13, 2016 by Jess Connell

Exciting news! Baby #8 is on the way. 🙂 (Which you already know if you read last Monday’s post about Doug’s tremors. By the way- he ended up hospitalized and it became obvious it was his narcolepsy medicines causing his tremors. Thankfully, now that he’s off the meds, it’s all but stopped.) We are all…

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What Keeps Moms From Getting Enough Rest?

Posted on November 16, 2015 by Jess Connell

I recently asked over 1,000 women: “What things keep you from getting the soul and body rest you know you need?” Here’s a selection of the answers: Laundry, dirty bottles, teething babies and an injured hubby.  🙂 I constantly put high expectations on myself and convince myself that I can do all things. It’s a battleground…

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4 Helps for Hard Times

Posted on October 7, 2015 by Jess Connell

“O God, You are my God;  earnestly I seek You; My soul thirsts for You, my body longs for You, in a dry and weary land where there is no water.” ~ Psalm 63:1 ~ In our 6 years overseas, we experienced a number of challenges: my husband inexplicably collapsed (all but unconscious) for 5 days,…

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How Ya Doin, Mama? (Really?)

Posted on September 2, 2015 by Jess Connell

Hey there, mom in the thick of raising your kids, or mom of 3 little ones, or newly postpartum mom, or homeschooling mom, or tired mom who has been dealing with a sick little person for far too long, or mom helping your aging parent, or single mom carrying the whole load yourself, or nomadic…

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Freestyle Friday — Romans 12:3

Posted on March 20, 2015 by Jess Connell

Years ago, Doug & I went through a Grip-Birkman training session— which combines personality & spiritual gifts in order to help teams of Believers work together. One of the verses the trainer focused on has continued to convict and challenge me in the years since: “by the grace given to me I say to everyone among…

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Are You Doing Too Much?

Posted on November 26, 2014 by Jess Connell

A few Saturdays ago, I sprained my ankle while coming down our stairs toward the garden. Moving too fast, I misjudged where the sidewalk ended, and the grass deceived me into believing the ground was taller than it was. My ankle rolled. HARD. I *HEARD* cracking noises, y’all. Yikes! But you know what? By Monday morning I…

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10 Essential Self-Care Habits for Moms

Posted on September 29, 2014 by Jess Connell

A chart on my Facebook feed offered a humorous look at what “taking care of yourself” looks like before, and after, kids. According to the chart, taking daily vitamins turns into eating “one of the orange gummy vitamins your toddler won’t eat.” Reading a novel becomes reading the yogurt’s expiration date so you don’t poison the kids. 60…

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Avoid Burnout: Intentionally Steward YOU

Posted on September 22, 2014 by Jess Connell

Burnout can come to any of us. Sometimes it comes because we’re in a high-stress season, and sometimes it comes because we’ve over-committed. There are times, though, when burnout comes because we have not treated ourselves as human beings worthy of care. Whether because we’ve been a “mommy martyr” or because in the busyness of life,…

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