Jess Connell

growing heavenward, by grace

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Tag: physical strength

How & Why I Started Nourishing and Cherishing My Body

Posted on September 14, 2016 by Jess Connell

  This past spring, I knew something had to change. I’m 36 (and– gulp!– I can only say that for another month or so). And I had started noticing my age. It was little things: groaning, with an additional “oof” or “oh!” when I got off the couch hearing clicks in my knees and ankles…

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