Jess Connell

growing heavenward, by grace

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Tag: Panic Attacks

5 Ways to Prepare Your Kids for an Emergency

Posted on May 25, 2017 by Jess Connell

We typically don’t know when emergencies are going to happen. This means we’re often in high-adrenaline, reactionary mode, when those emergencies come. One way we can make those times *less* stressful is by being prepared in advance, in the ways that ARE possible. Here are 5 ways we can prepare our familiesĀ for emergency situations: Basic…

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Battling Insomnia? Anxiety? Stress? Exhaustion?

Posted on August 25, 2014 by Jess Connell

A friend recently asked about battling postpartum insomnia, and I shared my thoughts with her and then decided to share them here with you, too, in case you’re facing similar concerns. SPIRITUAL/PHYSICAL ANGLE? I’m not saying this lightly, but have you prayed about it? I have found, for me, that those times when I am…

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Recent Posts

  • Spiritual Abuse: Grow More Discerning and Be Less Manipulable
  • USING THOSE MUSCLES AGAIN
  • Changing things…
  • Say It OUT LOUD (this is changing my life)
  • Pondering Middle-Aged Naomi

Recent Comments

  1. Rachel on Spiritual Abuse: Grow More Discerning and Be Less Manipulable
  2. Jessica Lindeken on Spiritual Abuse: Grow More Discerning and Be Less Manipulable
  3. Spiritual Abuse: Grow More Discerning and Be Less Manipulable - Jess Connell on 13 Life-Preserving Ideas for Recovering From Spiritual Abuse
  4. Spiritual Abuse: Grow More Discerning and Be Less Manipulable - Jess Connell on When Your Faith Is Shaken by Spiritual Abuse
  5. Spiritual Abuse: Grow More Discerning and Be Less Manipulable - Jess Connell on USING THOSE MUSCLES AGAIN
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