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Tag: food battles

Why Your Kids Shouldn’t Follow Your Diet Plan

Posted on May 13, 2016 by Jess Connell

Moms nowadays are obsessed with their bodies. Modern diet trends are all about the extreme. Extreme butt-tightener. Extreme abs. Extreme consumptions of raw food. Extreme protein quantities. Extreme cutting of carbs. Extreme cutting of sugar. But here’s the thing: Extreme rules lead to extreme breaking of rules. And generally, moderation leads to health. And that’s why I won’t…

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Q&A: Food Battles, Pickiness, & Trying New Foods?

Posted on March 30, 2016 by Jess Connell

Are you facing food battles in your home? You’re not alone. Read on to find out how we deal with it in our home. Q: I’m a mum of two (3 and 16m) and was wondering if you had any specific advice about encouraging 3 year olds with regards to eating new things. We try and…

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Here’s Why I Opted Out of the Food Wars

Posted on December 21, 2013 by Jess Connell

Confession time: I am tired of all the food wars. Tired, tired, tired. When I was growing up, everything was low-fat. Low-fat yogurt, 2% milk, low-fat cheese. Now, apparently, that makes you fat, no joke. This week, it’s “eat no carbs”, next thing I read says ‘trade off only carbs or fats as the fuel for…

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