A chart on my Facebook feed offered a humorous look at what “taking care of yourself” looks like before, and after, kids. According to the chart, taking daily vitamins turns into eating “one of the orange gummy vitamins your toddler won’t eat.” Reading a novel becomes reading the yogurt’s expiration date so you don’t poison the kids. 60…
Tag: exhaustion
Avoid Burnout: Intentionally Steward YOU
Burnout can come to any of us. Sometimes it comes because we’re in a high-stress season, and sometimes it comes because we’ve over-committed. There are times, though, when burnout comes because we have not treated ourselves as human beings worthy of care. Whether because we’ve been a “mommy martyr” or because in the busyness of life,…
7 Ways to Stop Being a “Mommy Martyr”
In Part 1, we asked the question- “Are You A ‘Mommy Martyr?’” That article gives a fleshing out of what it looks like to take on the identity of a ‘mommy martyr’ as well as some of the ways it affects our lives. Today (in Part 2), I want to look at 7 ways we…
Are You a “Mommy Martyr?”
What is a “mommy martyr?” This mom: steps up to “do it all,” taking on more than she can cheerfully do, then feels bitterness and frustration doesn’t ask (but still expects) others to help may keep an internal “list” of all the things she does that no one else appreciates magnifies her own responsibilities, contributions, and burdens, and…
5 Reasons to Make Love (Even Though You’re Tired)
If you’re looking for excuses to get out of sex, or reasons to stay mad at the mistake-making human husband you married, you’ve come to the wrong place. But for the rest of you… the tired mom who just wants a little extra sleep, the woman for whom the initial delight you had in your…
Battling Insomnia? Anxiety? Stress? Exhaustion?
A friend recently asked about battling postpartum insomnia, and I shared my thoughts with her and then decided to share them here with you, too, in case you’re facing similar concerns. SPIRITUAL/PHYSICAL ANGLE? I’m not saying this lightly, but have you prayed about it? I have found, for me, that those times when I am…
Motherhood Is A Lot (the truth about being mommy)
Want the truth about being “Mommy?” Motherhood is a LOT… a lot of snuggles a lot of example-setting a lot of comforting hurts a lot of analyzing problems a lot of correcting a lot of smiles a lot of sorting-out priorities a lot of seeking wise counsel a lot of spankings a lot of back…