Since October is my birthday month, let’s talk about birthday depression. Last year, I (seriously) typed in, “why am I sad even though it’s my birthday?” to Google. Yup, I typed in that phrase. It wasn’t much help, except to say, apparently, this is a thing. Some people get sad, instead of happy, on their birthdays. There…
Tag: aging
How & Why I Started Nourishing and Cherishing My Body
This past spring, I knew something had to change. I’m 36 (and– gulp!– I can only say that for another month or so). And I had started noticing my age. It was little things: groaning, with an additional “oof” or “oh!” when I got off the couch hearing clicks in my knees and ankles…